11/06/20 – Jay Nitschke, James River Humane Society
James River Humane Society Board Member Jay Nitschke was on the show to give the latest update for November. She says as they deal with COVID-19, they’re adapting and looking for donations to help keep the shelter...

4/8/20 – Melissa Woods, Hope Church
Melissa Woods with Hope Church was on the show to talk about the Community Food & Supply Drive. Non-perishable food items and household cleaning supplies will be accepted as donations and then packaged up and delivered to...

3/9/20 – Come Fill Your Cup March 28th
“Come Fill Your Cup” is an event that features 5 entrepreneurs and local experts as they focus on five areas of our lives that have a big impact on our wellness. Topics include Nutrition, Sleep, Physical Fitness,...