11/08/19 – Amy Walters, TRAC Updates
Amy Walters, Two Rivers Activity Center (TRAC) Facilities Manager, was back on the show for her monthly TRAC update. Hear more about the different fitness classes, pool events, and tournaments to raise money for their scholarships....
10/7/20 – Jamestown Sports Update
Blue Jays girls golf results at State, Jimmies women’s golf results at GPAC tourney & NAIA announces big change...
07/09/21 – Dr. Nick Schmidt, Sleep & Sleep Ergonomics
In this month’s health chat with Dr. Nick Schmidt, we discuss sleep and sleep ergonomics. Dr. Schmidt covers sleep positions, mattresses, pillows, and healthy habits to get a better night’s rest....
