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N.D. (NewsDakota.com) The North Dakota Department of Health said as of December 13, 332 cases of laboratory-confirmed influenza have been reported, with a large increase in the number of cases reported in the last two weeks. 

“For the third season in a row, influenza activity is starting earlier than is typical,” said Jill Baber, influenza surveillance coordinator for NDDoH. “Because the influenza season may very well continue for weeks, it’s important that everyone take precautions to avoid spreading the flu, including getting the flu vaccine.”

Baber said people should get a vaccination. The vaccine is effective against other influenza strains circulating in the country and may still provide some protection against the drifted strain.

Influenza can be a serious illness for some people. Complications of influenza and pneumonia contribute to the deaths of over 400 North Dakotans annually, most of whom are older than 64.  Baber said common signs and symptoms of influenza include abrupt onset of fever, muscle aches, sore throat and cough.

To help prevent the spread of influenza, the Department of Health urges everyone to:  

·       Get a flu vaccine as soon as possible if you have not had one this season. Immunization is the best way to prevent influenza. As a reminder, it takes about two weeks for the vaccine to be effective.

·       Wash hands frequently with soap and water. Hand washing is one of the best ways to prevent all diseases, including influenza.

·       Use good respiratory manners. Cover your mouth and nose with a tissue when sneezing or coughing.                             

·       Stay home from work, school or recreational activities when you are ill. This will help prevent the spread of influenza to your friends, coworkers and family. 

For more information about influenza activity in North Dakota, visit www.ndflu.com.