JAMESTOWN, N.D. (NewsDakota.com) – Five entrepreneurs have come together to create an event that focuses on five areas of life that have a big impact on wellness.
“Come Fill Your Cup” was created by Annie Schlecht, Certified Sleep Consultant & Occupational Therapist of Zen Sleep Consulting and Annika Caldwell, Financial Coach at 23 & Debt Free.
Schlecht says the event came about after she and Caldwell discussed how finances and sleep are important to a person’s wellbeing.
Schlect says from there, they focused on other important aspects to overall wellness.
Brooke Fredrickson, Registered Dietician at Eat With Grace, says she’ll bring discussion on nutrition.
Schlect added that her portion will focus on better sleep habits.
Other speakers include Annika Caldwell on Finances, Mindset with Teresa Lewis, Motivational Speaker at Get Inspired, and Physical Fitness with Lanie Greer, Fitness Coach at Fit Life by Lanie.
The event will be held on March 28th for all interested women at Trinity Lutheran Church from 9 AM to 12 PM. The cost to attend is free. There will also be different vendors and resources.
Childcare is available at $5 per child, capped at $10 per family. If interested in childcare or the event, email Annika Caldwell at annika@23anddebtfree.com or click here for the event Facebook page.
Listen to a full Let’s Talk About It with Annie Schlect and Brooke Fredrickson below: